We believe in camaraderie, inclusion, giving back and laughter!
Our award winning NO MORE EXCUSES - the little company that does!
EVENTS AT A GLANCE
STRONGER THAN MY EXCUSES Weight Loss Program - Our next 12 WEEK CHALLENGE starts January 8th. The results of our first challenge were fantastic!!! Can't wait to see the transformation that will happen next.
YES YOU CAN Workshops are unique to our studio. These workshops are for plus size women and men to experience different types of classes in a fun, safe and supportive environment. Join us anytime.
Day Of Caring - Come join us either Jan 25th @ 5:00-6:00pm OR Jan 26th @ 4:00-5:00pm OR Feb 2nd @ 4:30-5:30pm for a hour to see how truly amazing it feels to spend time with these kids at the Boys and Girls Clubs of Edmonton. They need people like YOU in their lives.
HIGH fitness classes - Thrilled to announce that come Jan. 6th we will be running HIGH fitness classes on Fridays at 6:00pm and Sundays at 4:00pm. They are absolutely FREE for the whole month - Happy New Year!!! Additional FREE High fitness classes will be added for a 2 week period beginning Jan. 17th. These classes will run on Tuesdays at 12:00pm and Fridays at 9:30am.
Habitat for Humanity - so many volunteers spent the day giving back to our community on the 19th. Thank you!!!
Yeehaw Dance Night - What a blast we had on the 25th, two-stepping and line dancing the night away!!!