Personal Training Sessions                                                        

  • 1-8 sessions $75.00 per session

  • 9-12 sessions $70.00 per session

  • 13+ sessions $65.00 per session

Small Group Training Sessions
         

  • $100 per session (maximum of 5 participants)

 

I was an overweight, out of shape, 56 year old who was terrified to set foot in an exercise class. I contacted NO MORE EXCUSES and I have never looked back. Who knew that I could lift weights, do squats and Kickbox. The biggest surprise is that I found out you can have fun and enjoy yourself while sweating.
— Brenda Grzech
I’m so glad that I made the decision to start training. I was nervous in the beginning but felt comfortable right from the start. The trainer’s contagious energy and enthusiasm really motivated me to jump right into my program. Using a patient, caring approach, she challenges me with a variety of activities every time we meet. With her assistance, encouragement and support, I’m increasing my confidence, ability and overall fitness. I always look forward to my workouts and how amazing I feel when I’m done.
— Angela Hutchison
 

 

Meet Your Trainers

Cheryl Schneider, is a fitness industry leader. She is the owner of NO MORE EXCUSES Inc. and has been a Personal Trainer for more than 11 years with many successful clients and heartwarming stories.  NO MORE EXCUSES was voted TOP Personal Training Team in Edmonton for the past several years by Edmonton Journal and Vue-Weekly. Her energy and "keep it real" attitude draw people towards her. Clients leave her sessions with pride, confidence and a renewed sense of strength.  

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Francois Coetzer:  My fitness journey started at a young age when I was put into competitive swimming at the age of 11.  At first it was my parents way of keeping me out of trouble, but it grew into a passion when I started to coach little kids and sharing my knowledge.  As I became more experienced with coaching I realized the amount of knowledge available to me and I became hungry to learn more and grow professionally.  

Fast forward now to 23 years later and here I am working with and helping some amazing people reach their health and wellness goals, doing things they never thought possible and having a quality of life they can say they are proud of.  All my education and certifications have become decorations on my wall, my true achievements are my beautiful wife and son (plus a second coming soon).  If it wasn’t for my family I wouldn’t have the drive to be better and to grow.  It has also helped me understand the importance of balance in life and with that I hope I can inspire balance in the life of my clients as well.  

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Michelle Houle: My physical fitness journey started 15 years ago with an injury. I was able to recover use of a major muscle with small steps and goals; realizing the capabilities of the mind and body working together. I started a variety of fitness activities including kickboxing, boot camps and resistance training until I reached a fitness competition goal I set for myself.

I am very passionate about sharing my experiences to inspire others to create “whole wellness” - strong bodies, minds and souls through movement/physical activity , powerful positive thinking and self love.

My new goals include meeting people where they are at and inspiring them to be more than they thought possible.

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Tamico Russell: My career in the fitness industry started 10 years ago teaching dance fitness, then I added cardiovascular and strength conditioning, by 2012 I added personal training as well. My approach to training is very simple, and some might even say old fashioned, I call it ‘quality of life training’. I use my experience as a dancer and acrobat, and combine these with the education and experience I've gained over the years to assist my clients in becoming a better version of themselves. I like muscles but I love people more and I'm passionate about seeing them grow physically, emotionally and spiritually.