At NO MORE EXCUSES we believe that everyone can participate in group fitness, but we know that the fear of walking into a gym can hold many people back.

We designed this 6 week plus-size group fitness workshop to introduce you to the variety of exercises we offer.  Our trained professionals will support you every step of the way and show you that YES YOU CAN!!! 

Let's laugh, learn and get stronger together!

I immediately felt welcomed and included in a group of very special woman who are all different shapes and sizes each with their own story. I am pushed to the limit in a safe environment with ladies who understand plus size women and I am proud to call this gym my new happy place where inspiration, WOW moments and true friendships ignite.
— Dr. Leigh Hemple - Cardiothoracic Surgeon

In the 6 week rotation you will get to try kickboxing, strength training, HIGH fitness, POUND, TRX and Tabata bootcamp. 

Introductory price of $75 for 6 weeks

Workshops are ongoing, you can join us at anytime in the rotation.  

One hour workshops are Saturdays at 10:30am or 11:45am or Tuesdays at 7:30pm.


Gyms can be intimidating and very scary, or it was for me anyways. This class changed my life. The people are all in the same situation. We laugh, we cry but guess what WE CAN!! We learn that anything is possible, you just need to believe in yourself, and when you don’t, they are there to to pick you up until you feel strong enough again. This place is the most inclusive, kind caring place ever!! Just try it and you will feel it as soon as you walk in.
— Annette