Sorry, this workshop is Full. Please contact Cheryl to be put on the waiting list.

Feeling tight? Is your flexibility needing improvement? Well this workshop is for YOU!! Our incredible Ron will help you target troublesome areas and develop an at-home regiment to keep you as limber as possible, especially now as we are back at it with classes and now training. Did you know that lack of flexibility is the number one reason for injuries. Let us help!

Cost $25