Cheryl Schneider - Owner

As a wife and mother of three children, Cheryl struggled with her own health and weight issues for many years - at one point, she found herself 100 pounds overweight after the birth of her third child. She realized soon after she needed to give herself permission to start taking care of herself again - that moment was the start of her journey. 

Awards and Honors 

  • Voted Top Fitness Companies in Edmonton 9 years in a row by Edmonton Journal Readers and Vue Weekly Magazine.

  • Voted one of the Top Personal Trainers in Edmonton 6 years in a row - Edmonton Journal and Vue Weekly

  • Awarded one of the Top Business Leaders in Edmonton - Business Magazine

  • Voted Top 3 Local Heroes working with the EPS in changing the 911 system in Edmonton - VueWeekly

  • Global Women of Vision Award Winner

  • YWCA Women of Distinction Award Nominee

  • President of the Holy Trinity High School Alumni

 

Our Amazing Instructors, Trainers, Coaches and Staff Extraordinaire

Jaime Gonek: group fitness instructor and Yes you can weight loss plan coach

Jaime Gonek: group fitness instructor and Yes you can weight loss plan coach

Francois Coetzer: group fitness instructor, Personal trainer and team sports trainer

Francois Coetzer: group fitness instructor, Personal trainer and team sports trainer

Abena queeley: group fitness instructor and team sports trainer

Abena queeley: group fitness instructor and team sports trainer

Ron McPhee - Groupd Fitness instructor and personal trainer

Rachel Cormier:  Personal Assistant to Cheryl

Rachel Cormier:
Personal Assistant