At NO MORE EXCUSES Fitness, we understand the importance that mental well-being has on achieving balance and happiness. We have compiled a list of resources for anyone in need of help or information. Please let us know if we can help.
Little Steps, Big Strides Counselling - Morgan Bissegger (offering counselling services to children & adolescents)
Empowered Self Psychology – Shristi Bali (offering counselling services to adolescents & adults)
Authentic Self Psychology – Hala Kaiss (offering counselling services to adults)
Center for Cognitive Behavior Therapy - Janet Caryk and Wes Miller (offering counselling services to adolescents and adults)
Community Counselling Centre - low-cost/sliding scale counselling services
Momentum Walk-in Counselling - no-charge, drop-in counselling services
The Family Centre - low-cost/sliding scale services including workshops, therapy, family support, interpretation, and translation services
EDSNA (Eating Disorder Support Network of Alberta) - is a non-profit organization and a registered charity dedicated to providing meaningful support to those affected – directly and indirectly – by eating disorders
SACE (Sexual Assault Centre of Edmonton) - no-fee counselling for those impacted by sexual violence, as well as public education services
The Today Centre - services for those impacted by family violence
SAGE Seniors Association - support services for seniors
Drop-In YEG - drop-in, single-session counselling, multiple locations throughout city
ACCESS Open Minds - a walk-in clinic for youth and young adults seeking addiction and mental health supports.
The Distress Line (24/7 support line) – 780 482 HELP (4357) - https://edmonton.cmha.ca/programs-services/distress-line/
SACE Support and Information Line (24-hour support and information line specifically for those who have experienced sexual assault or abuse, as well as those who are supporting anyone impacted by it) – 780 423 4121 - http://sace.ca/services/support-line