Students develop strength and endurance as part of their regular physical education while celebrating their success in a noncompetitive environment.

Collaboratively developed with teachers - for teachers; the BC4K is kid friendly circuit training program for all ages. BC4K is designed to be easily executed by classroom teachers, allowing them to focus on their students' fitness progress in a cooperative and encouraging setting. 

The NO MORE EXCUSES Fitness’ BC4K program has been positively featured in several media outlets including: Global News, CBC, CityTV, Edmonton Sun and ShawTV. Owner Cheryl Schneider was awarded the Woman of Vision Award for January 2013 for her work and the impact her program has had on children, schools and organizations in Alberta. 

Connect with us to learn more or to purchase the program for your school today. 


This program is outstanding. It is user friendly for all teachers and a fun, total body workout for kids…. All the work has been done for the teachers from setting up the space, to posters for each station, to music and instructional DVD. I would recommend this program to all schools without hesitation.
— Wendy Robinson, Principal, St. Pius X School

Here are just some of the schools who have our BC4K program and are loving it: 

Academy of King Edward School, Angik School, NWT,  Belgravia School, Belvedere School, Bishop Greschuk School, Bisset School, C.J. Schurter School, Slave Lake, C.W. Sears Elementary School, Coronation School, Crawford Plains School, Delton School, Ecole Bishop Savaryn School, Ekota School, Elm School, Florence Hallock School, Governor School, Grandin School, Holy Family School, Hope Mission (Tegler Center), Horsehill School, Inglewood School, Johnny Bright School, Lady of Peace School, Lauderdale School, Leduc Junior High School, Lindsay Thurber High School, Lynnwood School, Macolm Tweddle School, Mary Hanley School, McKee School, McKernan School, Menisa School, Meyonohk School, Monsignor Fee Otterson,  Montrose School, Mother Teresa School, Mount Royal School, New Seperta School, Norwood School, Our Lady of Peace, Parkview M.H. Classes, Pollard Meadows School, Ponoka School, Prince Charles School, R.F. Staples School, Robert Rundle School, Rosslyn School, Roundhill School, Rundle School, Satoo School, Sir George Simpson School, Spruce Avenue School, St. Alphonsus School, St. Benedict School, St. Boniface School, St. Braden School, St. Clements School, St. Elizabeth School, St. Leo School, St. Maria Goretti School, St. Mary of the Lake School, St. Mathews, Rocky Mountain House,  St. Paul School, St. Pius School, Thorncliff School, Wabamun School, Weinlos School.


Program $1,700

  • Sustainable program in your school for years

  • Training with the program creator (1/hr)

  • Student instructional DVD and music

  • 100+ exercises, materials, equipment

Launch Day Rates 

  • $75.00 per hour

  • $225/ 3 hours

  • $450/ full day